10 May 2007

Work out

So, since I haven't been able to jog, I've had to find a new Vehicle for Physical Health. I heard some co-workers talking about jogging the other day and it got me really depressed. A little while back I dreamt of jogging, and it was nice like the iconic signature of Peter Krause's character in Six Feet Under with his periodic jogging routine.

So anyway, I had been doing the step machine in the workout room at the condos here, but then I recently started sit-ups (crunches etc.). I kinda like it. I miss the real outside aerobic stuff, but this is something I've been needing to do (I have no abdominal muscles). It's a change.

[ posted by sstrader on 10 May 2007 at 9:09:03 PM in Personal ]